Wednesday, July 01, 2009

July arrives - Where's the year gone? <17 weeks to Dublin

Realised tonight as I was running in the sun (for a change), that the Dublin Marathon is less than 17 weeks away, and my training is on par for a decent 10K in 17 weeks, rather than a 42K run.

Notwithstanding the above, I ran a nice 5 miler along Sandymount Strand, nice and easy, just under 41 minutes for the run, and a lot of sweat. Stands me in good stead for Sundays 5Km race in Farmleigh. It really was a lovely evening for running, the sun was out, the temp was gorgeous, and it was great to see so many others out on the strand, kind of makes those winter wet runs all worthwhile.

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