Another week passes, and my weight is hanging around 198 - Lat night it was a 4 K run, adn tonight, I managed 3Km in 15.37 which is as quick as anything I have run recently, if not earth shattering...
I have an idea of a race on May 2nd over 5 Miles, and the 8K Docklands run on May 19th, then we can assess the rest of the year - Looking at Fall Marathons, and BA is looking good, and Dublin's 30th anniversary - Lets see how May goes first.....
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