Tuesday, July 31, 2012

Back with an update on the Back!

Well, here we are at the end of July, and it's been a while since I updated anyone with news of my back problem. Suffice to say, one of the reasons that there has been little information has been the fact that there has been little to report. As you know, I started a course of treatment involving injections of ozone into my lower back, and this process takes time to have an effect. I'm sure nobody wanted to read my daily rants about nothing to report!

Well, here we are, and whilst I am, understandably frustrated at the length of time all is taking, I am pleased to report that there has been significant improvement, albeit there are some days when the forward steps seem to take a retreat. I can get up and about on my own, however I can't bend enough to put socks or shoes on, for example. With the drugs, I am able to get out to the shops and for a drink on a Friday night, but sitting down for any time is very uncomfortable, which is another reason why I can't post long details of anything.

The long term diagnosis is positive. I have also now started physiotherapy twice a week, which is helping to relax the muscles that have tightened to rock over the months. I am not going to set goals as to when I can get back to doing things that a normal person would do. I'm guessing that the earlier advice that it would be, at the earliest, next March when I could run again, is still the realistic time frame for that, but we will see.

I'll come back and post again soon, hopefully as things get even better. Here's a pic of me from Sunday, when we hosted the hash from the house - obviously I didn't take part in the running, but enjoyed the company of friends, which helps the healing process. It's been a tough few months, but we're getting there - Snail like at times, but whilst the light may seem a long way, I think I can see a flicker in this tunnel.